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Back:  TrainingAYF National Training SchemesNational Windsurfing Scheme

Start Windsurfing

Overview   This course is designed to provide a safe and enjoyable introduction to windsurfing for beginners. At this level, successful participants should have a thorough understanding of the safety requirements for continuing the sport away from a Centre. They should be capable of launching in light winds and sailing around a small triangular course by tacking and gybing and sailing on all points of sail. 
Length 12 hours
Outcomes    You will be capable of windsurfing in light winds
Pre-requisites This is an introductory course, so there are no pre-requisites
What to do afterwards? Continue trainng in windsurfing to achieve the Intermediate Certificate


 SYLLABUS:

1. Launching Starting and Landing
  • Carrying the rig and board seoarately - attaching the rig
  • Determining the wind direction to enable easy launching
  • Understanding the terms upwind, downwind and crosswind
  • Launching and landing the sailboard
  • Climbing on, uphauling and maintaining the neutral position
2. Sailing techniques and stance
  • Moving off and sailing across the wind on both tacks
  • Stance, controlling power, stopping
  • Steering the Sailboard by leaning the rig fore and aft
3. Manoeuvres
  • Turning the board through 180 degrees using the rig
  • Tacking by turning the bow through the eye of the wind
4. Rigging
  • The names and uses of the main parts of the board and rig
  • Rigging from the componenet parts
  • Correct tensions, boom height and adjustments
5. Rescue Techniques and Safety
  • Safety for Windsurfing and rules of the road
  • Local regulations applicable to Windsurfingt
  • Completing a full self rescue
  • Understanding other options if self rescue fails

6. Sailing Theory

  • The main points of sailing and sail positions
  • The "No Go Zone" and how to get upwind
  • Steering, luffing up and brearing away - centre of effort and lateral resistance
  • Tacking upwind and gybing downwind
  • Thr triangular course
  • Sailing terms - port/starboard, windward leeward

7. Sailing Conditions

  • The effects of on/cross/off-shore winds on a sailing area
  • Moving water - tides, currents, rips and rivers
  • Personal limitations and the wind scale
  • Information resources - tides and winds
  • Choosing an ideal spot to suit your experience

8. Equipment

  • Wetsuits - types, uses and capabilities, the drysuit
  • Boots, gloves, hats and types of PFD's  (1, 2 and 3)
  • All-rounder boards and rigs - sizes and suitability
  • Care of your equipment - transporting, maintaining and insuring

9. Other Aspects and Options

  • Basic freestyle for improving skills - sail spins , pirouettes
  • Local clubs and associations
  • Choosing an event - where to start
10. Sailing the Triangle
  • Improved tacking with crossover technique
  • Tacking and close hauled to achieve an upwin goal
  • Gybing and broad reaches to return downwind
  • The square run
  • Getting around a triangle course.
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