|
 |
Yachting Australia Corporate Partner
|
|
Yachting Australia
|
|
|
|
|
|
|
|
|
Intermediate Windsurfing
| Overview |
This course is designed to improve the participant's windsurfing techniqe so that they are capable of sailing a triangular course with competence, including sail trim, centre-board adjustment and improved stance, in light to moderate winds.
|
| Length | 12 hours |
| Outcomes | You will be capable of sailing a longboard in at least 8 knots of wind and gain and Improving Techniques Certificate. |
| Pre-requisites | Must have completed Basic Skills by either doing the Start Windsurfing Course or through direct assessment |
| What to do afterwards? | Continue training in windsurfing to gain the Advanced Certificate |
SYLLABUS:
1. Launching Starting and Landing
- Launching with rig and board connected by lifting stern
- Starting in shallow water - rope and beach starts
- Putting the centre-board down whilst sailing
- Returning to shore by reversing the above
- Leaving and returning on the most advantageous tack
2. Sailing techniques and stance
- Improved stance on all points of sail - responding to gusts
- Improved steering using body weight and rig
- Adjustment of centre-board position as required
- Correct sail and board trim
- Sailing with confidence around a triangular course
3. Manoeuvres
- Turning and stopping in restricted areas
- Improved gybing using body weight and rig
- Improved tacking from close hauled by using body weight and rig
4. Rigging
- Choosing the correct rig to suit the conditions
- The names of all parts of the sail
- Correct adjustment of mast, boom and head extensions
- Fine tuning the rig using downhaul, outhaul and battens
- Useful knots - hitches, bend and the bowline
5. Rescue Techniques and Safety
- Competent self rescue in 10 knots or more
- Being towed by another sailboard and by a boat
- Rescuing and towing another sailor and board upwind
- Self help and carrying essential spares
- More about hypothermia - fitness and fatigue
6. Sailing Theory
- Centre-board and sial positioning on all points of sail
- How a sail works - sail shape and wind strength
- Why a board will sail close-hauled
- Knowledge of sea terms and all points of sail
7. Sailing Conditions
- Factors affecting sailing conditions - winds and tides
- Sea breezes and land breezes
- Recognising tides, currents and rips
- Choosing a sailing venue - legal restrictions
- Recognition of deteriorating weather throughy visual sky signs
8. Equipment
- Different types of baord, their uses and liitations
- Wetsuits and other protective clothing available
- An introduction to the harness - types, use and rigging
- The relationship between volume, wind strength and body weight
9. Other Aspects and Options
- Different competition formats
- Freestyle - pirouettes, tail sinks and sailing inside the boom
- About the Instructor Courses
