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Back:  TrainingOur Training ProgramsNational Windsurfing Scheme

Proficiency levels in the National Windsurfing Scheme

Course Level 1 Level 2 Level 3 Level 4 Level 4
Content Basic Skills Improving Techniques Stronger Winds Advanced Longboard Advanced Shortboard
Launching, Starting, Landing Carrying the board and the rig. Launching and uphauling. The neutral position Launching and landing by the stern. Introduction to beach starts Carrying the board and rig assembled. The beach start. Uphauling in stronger winds The waterstart. Launching through small waves. Carrying techniques Launching shorter boards. Beach starts in waves. Uphauling and water starting
Sailing Techniques, Stance Sailing across the wind, upwind, downwind and around a triangle course Improved stance on all points of sail. Sail trim and centreboard adjustment Use of harness, footstraps and mast track. Sailing the triangle course in stronger winds Refined stance and improved steering. Closing the slot and optimising speed Stance, Speed and control. Wave riding and jumping.
Manoeuvres Turning the board by leaning the rig. Basic tacking and gybing Improved tachking and gybing. Stopping and turning in restricted areas Tacking in stronger winds. Gybing variations. Holding a stationary position. Tacking in stronger winds. Sailing backwards. The carve and non-planing gybes Different gybes for shorter boards. Tacking for the short board
Rigging Names and uses for all parts. Rigging, correct tensions and adjustments Choosing the correct sail. Parts of the sail. Tuning for different windstrengths Types of sails and rigging. Adjustment of harness lines and footstraps Rigging of high performance sails. The latest in sail design and materials Rig selection. Tuning and rigging for wave and slalom sailing
Rescue Techniques, Safety Safety, rules and regulations. Completing a full self rescue More about self-rescue. Towing and being towed. Carrying spares Self rescue in stronger winds. Rescuing another sailor and towing upwind Rescue techniques for extreme situations. Jury rigging Short board rescue techniques. Surf survival and right of way in waves
Sailing Theory Points of sail, the no-go zone and how to steer. The triangle course All the points of sail plus centre-board and sail position. How a sail works Apparent wind, railing the board and use of mast track. Racing tactics and rules Sail twist and spin out. The theory of speed. Advanced rules and tactics Sail twist and spin out. Types of jumps and landings. Waves and slalom events
Sailing Conditions On and offshore winds, weather reports and choosing a good spot Weather awareness. Tides, currents and sea breezes. Legal restrictions. Interpreting the weather map and predicting change. Ideal locations. The effects of highs and lows. Reading the wind. Finding the best conditions. Waves, rips and currents. Best wind directions and local hotspots.
Equipment Learner boards. PFDs and wetsuits. Transport and care of equipment. Board types and their uses. Protective clothing. The harness Fully battened sails, care and repair. An introduction to shorter boards. Board and fin designs. High tech sails, care and repair. Best combinations Boards and sails for wave and slalom. Custom boards and special fins
Other Aspects and Options Local associations and clubs. Basic freestyle for improving techniques Freestyle, different competition formats. About the instructor courses National classes and associations. YA and state bodies. More freestyle. International classes and organisations. The best choice. Advanced freestyle The wave and slalom circuits. Shortboard freestyle and the latest wave manoeuvres.

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